{"id":14710,"date":"2025-09-25T07:15:52","date_gmt":"2025-09-25T05:15:52","guid":{"rendered":"https:\/\/larsdamkjaer.com\/?page_id=14710"},"modified":"2026-01-02T11:35:51","modified_gmt":"2026-01-02T10:35:51","slug":"naturens-hoejtider-dagsretreat-21-juni-2026","status":"publish","type":"page","link":"https:\/\/larsdamkjaer.com\/en\/naturens-hoejtider-dagsretreat-21-juni-2026\/","title":{"rendered":"Naturens H\u00f8jtider Dagsretreat 21. juni"},"content":{"rendered":"<p><style>@media (min-width: 992px) { .liquid-row-responsive-6a0e48980fdc2 {padding-top:60px !important;  }  }    <\/style><section class=\"vc_row vc_custom_1677701905045 liquid-row-responsive-6a0e48980fdc2 liquid-row-shadowbox-6a0e48980fde7\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 text-center liquid-column-6a0e4898104e3\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h1>Naturens H\u00f8jtider Dagsretreat<\/h1>\n<h2 class=\"font_6 wixui-rich-text__text\"><span style=\"font-size: 14px;\"><span style=\"font-size: 24px;\">Yoga, ceremoniel kakao, breathwork og saunagus.\u00a0<\/span><span class=\"wixui-rich-text__text\"><span style=\"font-size: 24px;\">\u200b<\/span><br \/>\n<\/span><\/span><span style=\"font-size: 14px;\"><span class=\"wixGuard wixui-rich-text__text\"><br \/>\n\u200b<\/span><span style=\"font-size: 18px;\">21. juni 2026 kl. 10-17.30<br \/>\n<\/span><\/span><span style=\"font-size: 18px;\">med Lars Damkj\u00e6r &amp; Illona Marquard<\/span><\/h2>\n<p class=\"font_9 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u200b<\/span><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1682964162758 liquid-row-shadowbox-6a0e4898109b1\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489810dc5\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e489811149\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><style>.ld_button_6a0e4898112a8.btn-icon-solid .btn-icon{background:rgb(205, 149, 12);}.ld_button_6a0e4898112a8.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(205, 149, 12);}.ld_button_6a0e4898112a8{background-color:rgb(205, 149, 12);border-color:rgb(205, 149, 12);color:rgb(255, 255, 255);}.ld_button_6a0e4898112a8 .btn-gradient-border defs stop:first-child{stop-color:rgb(205, 149, 12);}.ld_button_6a0e4898112a8 .btn-gradient-border defs stop:last-child{stop-color:rgb(205, 149, 12);}.ld_button_6a0e4898112a8:hover{color:rgb(255, 255, 255);}.ld_button_6a0e4898112a8 {font-size:14px; } .ld_button_6a0e4898112a8 {line-height:1.3em;; } .ld_button_6a0e4898112a8 {--element-line-height:1.3em;; } .ld_button_6a0e4898112a8 {font-weight:400; } .ld_button_6a0e4898112a8 {font-size:14px; } .ld_button_6a0e4898112a8 {line-height:1.3em;; } .ld_button_6a0e4898112a8 {--element-line-height:1.3em;; } .ld_button_6a0e4898112a8 {font-weight:400; } .ld_button_6a0e4898112a8 {font-size:14px; } .ld_button_6a0e4898112a8 {line-height:1.3em;; } .ld_button_6a0e4898112a8 {--element-line-height:1.3em;; } .ld_button_6a0e4898112a8 {font-weight:400; } <\/style><a href=\"\/en\/product\/naturens-hoejtider-dagsretreat\/\" class=\"btn btn-solid text-uppercase btn-sm border-none btn-has-label ld_button_6a0e4898112a8 vc_custom_1728499243693\" >\n\t<span>\n\t\n\t\t\t\t\t<span class=\"btn-txt\" data-text=\"Du kan tilmelde dig her\" >Du kan tilmelde dig her<\/span>\n\t\t\n\t\t\t\t\t<\/span>\n<\/a>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489811e26\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677704230382 liquid-row-shadowbox-6a0e48981210b\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981249e\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e48981281e\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Dette dagsretreat afholdes p\u00e5 dagen for sommersolhverv &#8211; den lyseste dag p\u00e5 \u00e5ret.\u00a0 Retreatet er en nydelsesfuld og transformerende pause fra hverdagen.<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Gennem en r\u00e6kke forskellige praksisformer lander vi i kroppen, nulstiller nervesystemet og giver plads til n\u00e6rv\u00e6r.\u00a0<\/span><span class=\"wixui-rich-text__text\">\u200b<\/span><span class=\"wixui-rich-text__text\">P\u00e5 retreatet vil du opleve mindful hatha, ceremoniel kakao, breathwork, yoga nidra, yinmind og saunagus.\u00a0<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">Dagsretreatet faciliteres af Illona Marquard og Lars Damkj\u00e6r.<\/span><\/p>\n<p class=\"font_8 wixui-rich-text__text\"><span class=\"wixui-rich-text__text\">\u200b<\/span><span class=\"wixui-rich-text__text\">\u200b<\/span>Der vil blive serveret en n\u00e6rende, vegetarisk frokost, raw cake og ingef\u00e6rshots<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489812c91\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677704596031 liquid-row-shadowbox-6a0e489812f90\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489813377\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><style>@media (min-width: 1200px) { .liquid-column-responsive-6a0e4898136db > .vc_column-inner {padding-right:15px !important; padding-left:15px !important;  }  } <\/style><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 liquid-column-6a0e4898136da liquid-column-responsive-6a0e4898136db\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  liquid_vc_single_image-6a0e489813e50\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a class=\"fresco\" data-fresco-group=\"group-14095\" href=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-3.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1140\" height=\"760\" src=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-3.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Foto: Johanna Lundell\" title=\"0-3\" srcset=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-3.jpg 1140w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-3-500x333.jpg 500w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-3-1024x683.jpg 1024w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-3-18x12.jpg 18w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-3-720x480.jpg 720w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-3-600x400.jpg 600w\" sizes=\"auto, (max-width: 1140px) 100vw, 1140px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  small-caption\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Fotograf: Johanna\u00a0Lundell<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e4898142d2\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677705693583 liquid-row-shadowbox-6a0e4898145ab\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489814965\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e489814cd7\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>PROGRAM<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489815134\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677704230382 liquid-row-shadowbox-6a0e489815407\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e4898157c6\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 liquid-column-6a0e489815b19\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><div class=\"vc_row vc_inner vc_row-fluid vc_custom_1728563498965 liquid-row-shadowbox-6a0e489815dfc\"><div class=\"ld-container container-fluid\"><div class=\"row ld-row ld-row-inner\"><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981620f\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\" ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12 text-left liquid-column-6a0e489816537 vc_col-has-fill\"><div class=\"vc_column-inner vc_custom_1728563723139\" ><div class=\"wpb_wrapper\" >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>9.45\u201310.00: Ankomst<br class=\"wixui-rich-text__text\" \/>10.00-11.00: Meditation &amp; Mindful hatha<br class=\"wixui-rich-text__text\" \/>11.15-13.15: Kakaoceremoni med breathwork &amp; yoga nidra<br class=\"wixui-rich-text__text\" \/>13.15-14.15: Frokost<br class=\"wixui-rich-text__text\" \/>14.15-16.00: Yinmind\u00a0<br class=\"wixui-rich-text__text\" \/>16.00-17.15: Sauna &amp; raw cake\/ingef\u00e6rshots<br class=\"wixui-rich-text__text\" \/>17.15-17.30: Omkl\u00e6dning\/farvel<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981698c\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\" ><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489816d21\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677705693583 liquid-row-shadowbox-6a0e489816ffd\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489817390\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e489817707\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>MINDFUL HATHA<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489817b5d\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677705632158 liquid-row-shadowbox-6a0e489817e3f\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e4898181b2\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e489818500\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"font_8 wixui-rich-text__text\">I Mindful hatha er fokus rettet mod den indre oplevelse frem for den ydre form. I et roligt flow praktiseres mindfulness p\u00e5 kroppen \u2013 et af de 4 fundamenter i mindfulness \u2013 og herved tr\u00e6nes interoception (kropsansen) og skaber afs\u00e6t for \u00f8get kropsbevidsthed. Mindful hatha er meditation i bev\u00e6gelse og en fordybelse ind i n\u00e6rv\u00e6r og opm\u00e6rksomhed.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489818938\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677705693583 liquid-row-shadowbox-6a0e489818c48\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981916b\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e4898194e8\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>CEREMONIEL KAKAO<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489819925\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677705632158 liquid-row-shadowbox-6a0e489819bf2\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489819f69\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e48981a2d8\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"gmail-p2\">Ceremoniel kakao er lavet af 100% kakaomasse af h\u00f8jeste kvalitet, som er mindre forarbejdet og mere potent end almindelig kakao. Kakaoplanten er blevet kultiveret og dens \u00e5nd tilbedt i flere tusind \u00e5r blandt kulturer i Syd- og Mellemamerika. N\u00e5r kakao bringes ind i et ceremonielt rum, virker den som en blid men kraftfuld plantemedicin, der bl.a. er kendt for sine hjerte\u00e5bnende, forl\u00f8sende og groundende egenskaber.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981a72d\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677762819235 liquid-row-shadowbox-6a0e48981aa06\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981ad9c\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e48981b10f\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>BREATHWORK<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981b569\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677762808869 liquid-row-shadowbox-6a0e48981b840\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981bbd9\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e48981bf48\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"gmail-p2\">\u00c5ndedr\u00e6ttet er en af de mest potente redskaber vi som mennesker har til at fremkalde en tilstand af n\u00e6rv\u00e6r og ro. \u00c5ndedr\u00e6ts\u00f8velser findes b\u00e5de i den shamanistiske tradition, mindfulness og i yogaen. \u00a0Det har en r\u00e6kke positive effekter, herunder at neds\u00e6tte stress og angst, \u00f8ge den kognitive funktion, udrense og fremkalde oplevelser af klarhed og meditation.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981c3a0\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677762819235 liquid-row-shadowbox-6a0e48981c676\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981c9e8\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e48981cd36\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>YOGA NIDRA<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981d191\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677762808869 liquid-row-shadowbox-6a0e48981d46d\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981d808\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e48981db73\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"gmail-p2\">Yoga nidra er en kraftfuld, liggende praksis, der ved hj\u00e6lp af \u00e5ndedr\u00e6ts\u00f8velser, kropsscanninger og visualiseringsteknikker bringer kroppen og sindet ned i en tilstand af hvile og fred. Yoga nidra virker p\u00e5 et dybt plan ved at afsp\u00e6nde kroppen, stimulere det parasympatiske nervesystem, balancere kroppens hormonsystem og genoplade energien.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981dfcc\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677762819235 liquid-row-shadowbox-6a0e48981e297\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981e610\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e48981e95d\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>YINMIND<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981ed90\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677762808869 liquid-row-shadowbox-6a0e48981f06f\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981f411\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e48981f793\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p class=\"gmail-p2\">I Yinmind inviteres du ind i en rolig og oplevelsesbaseret praksis. Gennem l\u00e6ngereholdte stillinger stimuleres bindev\u00e6vet, musklerne afsp\u00e6ndes og nervesystemet beroliges. Energetisk skabes der bedre balance og flow i kroppens meridianbaner og organer. Med mindfulness opbygges en meditativ tilstand, der \u00f8ger kropsbevidsthed og n\u00e6rv\u00e6r.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48981fbf2\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677762819235 liquid-row-shadowbox-6a0e48981fecc\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489820263\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e4898205d3\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>SAUNAGUS<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489820a24\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677762808869 liquid-row-shadowbox-6a0e489820d04\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489821078\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e4898213c8\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Saunagus er en intens og forl\u00f8sende oplevelse, hvor saunaens udrensende, muskelafslappende og stimulerende egenskaber intensiveres ved at kaste vand og naturlige \u00e6teriske olier p\u00e5 de varme sten. \u00a0Sauna er en fantastisk forberedelse til yoga, da det opvarmer og bl\u00f8dg\u00f8r v\u00e6vet, s\u00e5 man kan forl\u00f8se kroppen og nervesystemet p\u00e5 et dybere plan efterf\u00f8lgende.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e4898217f6\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1729708353347 liquid-row-shadowbox-6a0e489821ad5\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489821eb9\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 liquid-column-6a0e489822236\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><div class=\"vc_row vc_inner vc_row-fluid liquid-row-shadowbox-6a0e48982248f\"><div class=\"ld-container container-fluid\"><div class=\"row ld-row ld-row-inner\"><style>@media (min-width: 768px) { .liquid-column-responsive-6a0e48982282a > .vc_column-inner {margin-bottom:20px !important;  }  } <\/style><div class=\"wpb_column vc_column_container vc_col-sm-6 liquid-column-6a0e489822829 liquid-column-responsive-6a0e48982282a\"><div class=\"vc_column-inner vc_custom_1728499774960\" ><div class=\"wpb_wrapper\" >\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  liquid_vc_single_image-6a0e489822dfd\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a class=\"fresco\" data-fresco-group=\"group-14098\" href=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1256\" height=\"760\" src=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"\" srcset=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0.jpg 1256w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-500x303.jpg 500w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-1024x620.jpg 1024w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-18x12.jpg 18w\" sizes=\"auto, (max-width: 1256px) 100vw, 1256px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  small-caption\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Fotograf: Jonas Halfter<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 liquid-column-6a0e4898231c8\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\" >\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  liquid_vc_single_image-6a0e489823702\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a class=\"fresco\" data-fresco-group=\"group-14159\" href=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/naturens-hoejtider-dagsretreat.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1087\" height=\"657\" src=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/naturens-hoejtider-dagsretreat.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"Naturens H\u00f8jtider Dagsretreat\" title=\"naturens-hoejtider-dagsretreat\" srcset=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/naturens-hoejtider-dagsretreat.jpg 1087w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/naturens-hoejtider-dagsretreat-500x302.jpg 500w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/naturens-hoejtider-dagsretreat-1024x619.jpg 1024w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/naturens-hoejtider-dagsretreat-18x12.jpg 18w\" sizes=\"auto, (max-width: 1087px) 100vw, 1087px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  small-caption\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Fotograf: Johanna\u00a0Lundell<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><style>@media (min-width: 768px) { .liquid-row-responsive-6a0e4898239d8 {margin-top:10px !important;  }  }  <\/style><div class=\"vc_row vc_inner vc_row-fluid vc_custom_1728499783607 liquid-row-responsive-6a0e4898239d8 liquid-row-shadowbox-6a0e4898239ec\"><div class=\"ld-container container-fluid\"><div class=\"row ld-row ld-row-inner\"><div class=\"wpb_column vc_column_container vc_col-sm-6 liquid-column-6a0e489823d32\"><div class=\"vc_column-inner vc_custom_1728499806716\" ><div class=\"wpb_wrapper\" >\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  liquid_vc_single_image-6a0e489824215\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a class=\"fresco\" data-fresco-group=\"group-14161\" href=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/naturens-hoejtider-dagsretreat-2.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"570\" height=\"653\" src=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/naturens-hoejtider-dagsretreat-2.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"naturens-hoejtider-dagsretreat-2\" srcset=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/naturens-hoejtider-dagsretreat-2.jpg 570w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/naturens-hoejtider-dagsretreat-2-349x400.jpg 349w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/naturens-hoejtider-dagsretreat-2-10x12.jpg 10w\" sizes=\"auto, (max-width: 570px) 100vw, 570px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  small-caption\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Fotograf: \u00a0Mette Solveig Aksgl\u00e6de<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 liquid-column-6a0e48982460c\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\" >\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  liquid_vc_single_image-6a0e489824b9d\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a class=\"fresco\" data-fresco-group=\"group-14097\" href=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-5.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"663\" height=\"760\" src=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-5.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"0-5\" srcset=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-5.jpg 663w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-5-349x400.jpg 349w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-5-10x12.jpg 10w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2024\/10\/0-5-600x688.jpg 600w\" sizes=\"auto, (max-width: 663px) 100vw, 663px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  small-caption\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Fotograf: \u00a0Mette Solveig Aksgl\u00e6de<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982501b\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677705693583 liquid-row-shadowbox-6a0e489825317\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e4898256d9\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e489825a3e\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>DINE UNDERVISERE<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489825e9a\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677762808869 liquid-row-shadowbox-6a0e489826178\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489826513\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e4898268bd\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Lars Damkj\u00e6r er indehaver af firmaet N\u00e6rv\u00e6r, hvor han coacher og underviser i yoga og mindfulness. Lars har praktiseret yoga og meditation siden han i midt 90\u2019erne var p\u00e5 sin f\u00f8rste Indiens-rejse. Da han sidenhen i nogle \u00e5r var leder af sin egen ayurvedaskole i Sri Lanka v\u00e6kkedes hans interesse for Buddhismen, som han i dag integrerer med forskningsbaseret viden om neurologi og stressfysiologi. Lars har uddannet 120 Yinmind instrukt\u00f8rer, er en del af Yogavivo og manden bag den gratis meditationsapp, \u201c<em>N\u00e6rv\u00e6r<\/em>\u201d.<\/p>\n<p>Illona Marquard er Cand. Mag. og selvst\u00e6ndig yogal\u00e6rer. Hendes undervisning tr\u00e6kker p\u00e5 15 \u00e5rs yoga- og meditationspraksis, en lang r\u00e6kke yogal\u00e6reruddannelser samt et liv i bev\u00e6gelse med Asthanga yoga, elite springgymnastik, dans og kampsport. Hun specialiserer sig i dyb transformerende praksis og inddrager powerfulde redskaber som pranayama, mantra, yoga nidra og kriya til at skabe rum for oplevelser af flow, n\u00e6rv\u00e6r og dyb ro. Hun underviser bl.a. hos Aya House og p\u00e5 online platformen Yogastream.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489826d31\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677704596031 liquid-row-shadowbox-6a0e48982700d\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e4898273c5\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><style>@media (min-width: 1200px) { .liquid-column-responsive-6a0e489827738 > .vc_column-inner {padding-right:15px !important; padding-left:15px !important;  }  } <\/style><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 liquid-column-6a0e489827737 liquid-column-responsive-6a0e489827738\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_center  liquid_vc_single_image-6a0e489827c50\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<a class=\"fresco\" data-fresco-group=\"group-11657\" href=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2023\/01\/urban-retreat-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" width=\"1920\" height=\"1280\" src=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2023\/01\/urban-retreat-scaled.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"urban retreat\" srcset=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2023\/01\/urban-retreat-scaled.jpg 1920w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2023\/01\/urban-retreat-768x512.jpg 768w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2023\/01\/urban-retreat-1536x1024.jpg 1536w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2023\/01\/urban-retreat-2048x1365.jpg 2048w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2023\/01\/urban-retreat-18x12.jpg 18w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2023\/01\/urban-retreat-420x280.jpg 420w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2023\/01\/urban-retreat-860x573.jpg 860w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2023\/01\/urban-retreat-600x400.jpg 600w\" sizes=\"auto, (max-width: 1920px) 100vw, 1920px\" \/><\/a>\n\t\t<\/figure>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489827fb5\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677765824299 liquid-row-shadowbox-6a0e489828298\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer vc_row-o-content-top vc_row-flex\"><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-3 vc_col-md-3 vc_hidden-md vc_hidden-sm vc_col-xs-12 vc_hidden-xs liquid-column-6a0e48982867b\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-3 vc_col-md-6 vc_col-xs-12 liquid-column-6a0e4898289cc\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><style>.ld_testimonial_6a0e489828aa4{background:rgb(250, 250, 250);}.ld_testimonial_6a0e489828aa4 .lqd-testi-quote-icon path, .ld_testimonial_6a0e489828aa4 .lqd-testi-quote-icon circle{fill:rgb(205, 149, 12);}.ld_testimonial_6a0e489828aa4 .lqd-testi-quote{color:rgb(0, 0, 0);}.ld_testimonial_6a0e489828aa4 h3{color:rgb(0, 0, 0);}<\/style><div id=\"ld_testimonial_6a0e489828aa4\" class=\"lqd-testi d-flex flex-column lqd-testi-card lqd-testi-shadow-none lqd-testi-details-sm lqd-testi-quote-18 lqd-testi-avatar-65 text-center ld_testimonial_6a0e489828aa4\">\n\n\t<div class=\"lqd-testi-extra mt-2 mb-4\">\n\n\t\t<svg class=\"lqd-testi-quote-icon lqd-testi-quote-icon-flip\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"48\" viewbox=\"0 0 48 48\">\n\t\t\t<circle cx=\"24\" cy=\"24\" r=\"24\"\/>\n\t\t\t<path d=\"M33.6506355,22.4458786 C34.1870129,24.3649793 34.1999448,26.4569702 33.6852534,28.1856729 C33.115054,30.1017893 31.9414302,31.3977692 30.3804449,31.8340732 C29.9875127,31.9440942 29.5828423,32 29.177575,32 C27.1880449,32 25.4239286,30.6602504 24.8875513,28.7425424 C24.2258336,26.3757974 25.612536,23.9115654 27.9796789,23.2492508 C29.0289571,22.9569888 30.1876594,23.0682036 31.158948,23.5488741 C31.1277124,23.417963 31.0952831,23.2924236 31.0610632,23.1696696 C30.1958165,20.0761493 28.4985484,18.684274 27.5698357,18.684274 L27.5288514,18.6850698 C27.3503906,18.6932269 27.1786941,18.5728603 27.1289559,18.3947974 L26.6134686,16.5509009 C26.5830288,16.4426704 26.5999398,16.3268798 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16.4945196,16.0712252 16.6053364,16.0521257 C16.8009072,16.0175079 17.0020487,16.0003979 17.2027923,16.0003979 Z\"\/>\n\t\t<\/svg>\n\n\t<\/div><!-- \/.lqd-testi-extra -->\n\n\t<div class=\"lqd-testi-quote mb-6\">\n\t\t<blockquote><p>Det var s\u00e5 fint og n\u00e6rv\u00e6rende og et virkelig godt program, I havde lavet. S\u00e5 sk\u00f8nt og afslappende yin yoga og virkelig intens og forl\u00f8sende oplevelse med breathwork. Det var h\u00e5rdt og s\u00e5rbart, men I skabte et virkelig trygt rum, hvor man f\u00f8lte sig grebet og i de helt rigtige h\u00e6nder til bare at kunne give slip! Wow.<\/p>\n<\/blockquote>\t<\/div><!-- \/.lqd-testi-quote -->\n\n\t<div class=\"lqd-testi-info mb-1\">\n\n\t\t<div class=\"lqd-testi-details d-flex flex-column\">\n\t\t\t\t\t\t<div class=\"lqd-testi-np\">\n\t\t\t\t<h3 class=\"font-weight-medium\">Martin og Celine<\/h3>\t\t\t\t<h4 >Deltagere Naturens H\u00f8jtider<\/h4>\t\t\t<\/div><!-- \/.lqd-testi-np -->\n\n\t\t<\/div><!-- \/.lqd-testi-details -->\n\n\t<\/div><!-- \/.lqd-testi-info -->\n\t\n<\/div><!-- \/.lqd-testi lqd-testi-card --><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-3 vc_col-md-6 vc_col-xs-12 liquid-column-6a0e489828ea8\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><style>.ld_testimonial_6a0e489828f39{background:rgb(250, 250, 250);}.ld_testimonial_6a0e489828f39 .lqd-testi-quote-icon path, .ld_testimonial_6a0e489828f39 .lqd-testi-quote-icon circle{fill:rgb(205, 149, 12);}.ld_testimonial_6a0e489828f39 .lqd-testi-quote{color:rgb(0, 0, 0);}.ld_testimonial_6a0e489828f39 h3{color:rgb(0, 0, 0);}<\/style><div id=\"ld_testimonial_6a0e489828f39\" class=\"lqd-testi d-flex flex-column lqd-testi-card lqd-testi-shadow-none lqd-testi-details-sm lqd-testi-quote-18 lqd-testi-avatar-65 text-center ld_testimonial_6a0e489828f39\">\n\n\t<div class=\"lqd-testi-extra mt-2 mb-4\">\n\n\t\t<svg class=\"lqd-testi-quote-icon lqd-testi-quote-icon-flip\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"48\" height=\"48\" viewbox=\"0 0 48 48\">\n\t\t\t<circle cx=\"24\" cy=\"24\" r=\"24\"\/>\n\t\t\t<path d=\"M33.6506355,22.4458786 C34.1870129,24.3649793 34.1999448,26.4569702 33.6852534,28.1856729 C33.115054,30.1017893 31.9414302,31.3977692 30.3804449,31.8340732 C29.9875127,31.9440942 29.5828423,32 29.177575,32 C27.1880449,32 25.4239286,30.6602504 24.8875513,28.7425424 C24.2258336,26.3757974 25.612536,23.9115654 27.9796789,23.2492508 C29.0289571,22.9569888 30.1876594,23.0682036 31.158948,23.5488741 C31.1277124,23.417963 31.0952831,23.2924236 31.0610632,23.1696696 C30.1958165,20.0761493 28.4985484,18.684274 27.5698357,18.684274 L27.5288514,18.6850698 C27.3503906,18.6932269 27.1786941,18.5728603 27.1289559,18.3947974 L26.6134686,16.5509009 C26.5830288,16.4426704 26.5999398,16.3268798 26.6598247,16.2315813 C26.7199085,16.1368797 26.8169976,16.0716231 26.9280133,16.0521257 C27.1237831,16.0175079 27.3247256,16 27.5258671,16 C30.0300887,16 32.6063312,18.7111327 33.6506355,22.4458786 Z M17.2027923,16.0003979 C19.7076107,16.0003979 22.2834553,18.7111327 23.3283565,22.4454807 C23.8649328,24.3647803 23.8776658,26.4569702 23.3631733,28.1856729 C22.792775,30.1017893 21.6191512,31.3977692 20.0583649,31.8340732 C19.6652337,31.9440942 19.2605633,32 18.855296,32 C16.8657659,32 15.1016496,30.6602504 14.5652723,28.7425424 C13.9031566,26.3757974 15.290257,23.9115654 17.657002,23.2492508 C18.7062802,22.9569888 19.8645846,23.0682036 20.8362711,23.5488741 C20.8052345,23.4187588 20.7728051,23.2932194 20.7383862,23.1696696 C19.8731396,20.0761493 18.1756725,18.684274 17.2469599,18.684274 L17.2063735,18.6850698 C17.0247294,18.6932269 16.8562162,18.5728603 16.8064779,18.3947974 L16.2907917,16.5509009 C16.2605509,16.4426704 16.2774619,16.3268798 16.3373467,16.2315813 C16.3972316,16.1368797 16.4945196,16.0712252 16.6053364,16.0521257 C16.8009072,16.0175079 17.0020487,16.0003979 17.2027923,16.0003979 Z\"\/>\n\t\t<\/svg>\n\n\t<\/div><!-- \/.lqd-testi-extra -->\n\n\t<div class=\"lqd-testi-quote mb-6\">\n\t\t<blockquote><p>Tusind tak for en fortryllende workshop i g\u00e5r.\u00a0 I er sammen eminente til at skabe rum der giver plads til en stemning, der er super intens og samtidig s\u00e5 tryg, at man (jeg) kan v\u00e6re med som en fisk i vandet.\u00a0Det er luksus og jeg f\u00f8ler mig som et privilegeret menneske.<\/p>\n<\/blockquote>\t<\/div><!-- \/.lqd-testi-quote -->\n\n\t<div class=\"lqd-testi-info mb-1\">\n\n\t\t<div class=\"lqd-testi-details d-flex flex-column\">\n\t\t\t\t\t\t<div class=\"lqd-testi-np\">\n\t\t\t\t<h3 class=\"font-weight-medium\">Tine<\/h3>\t\t\t\t<h4 >Deltager p\u00e5 Naturens H\u00f8jtider<\/h4>\t\t\t<\/div><!-- \/.lqd-testi-np -->\n\n\t\t<\/div><!-- \/.lqd-testi-details -->\n\n\t<\/div><!-- \/.lqd-testi-info -->\n\t\n<\/div><!-- \/.lqd-testi lqd-testi-card --><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-6 vc_col-lg-3 vc_col-md-3 vc_hidden-md vc_hidden-sm vc_col-xs-12 vc_hidden-xs liquid-column-6a0e489829308\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677705693583 liquid-row-shadowbox-6a0e4898295f4\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e489829993\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e489829ce9\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>BOOKING OG INFORMATION<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982a12c\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677705632158 liquid-row-shadowbox-6a0e48982a3f6\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982a76d\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e48982aabe\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>Sted:<br \/>\n<\/strong>Siala<br \/>\nMulden 50<br \/>\n4330 Hvals\u00f8<\/p>\n<p>Det smukke Siala er bygget af massivt tr\u00e6 og b\u00e6redygtige materialer med respekt for den omkringliggende natur.<\/p>\n<p>Saunaen er helt ny og med rigtig god plads samt bad og omkl\u00e6dningsfaciliteter.<\/p>\n<p><strong>Transport:<br \/>\n<\/strong>Sialas ligger ca. 15 min. gang fra Hvals\u00f8 station. Der er gratis parkering p\u00e5 stedet.<\/p>\n<p><strong>Medbring:\u00a0<\/strong>2 h\u00e5ndkl\u00e6der til sauna samt en vandflaske. Alt yogaudstyr er til r\u00e5dighed.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982af10\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677705693583 liquid-row-shadowbox-6a0e48982b1db\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982b54c\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e48982b8b6\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>PRIS<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982bd0c\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677705632158 liquid-row-shadowbox-6a0e48982bfe2\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982c3e5\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e48982c8e7\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>2.000 kr. (inkl. moms)<\/p>\n<p><strong>Rabat:<\/strong> Hvis du booker mere end en plads p\u00e5 et dagsretreat er prisen 1.750 kr. (inkl. moms).<\/p>\n<p>Tilmelding er bindende og bel\u00f8bet ikke-refunderbart. Man er dog velkommen til at videregive sin plads til en anden.<\/p>\n<p>Du kan kun blive flyttet til et fremtidigt event, s\u00e5fremt der er en p\u00e5 ventelisten, der kan overtage din plads.<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982cd65\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677705632158 liquid-row-shadowbox-6a0e48982d03b\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982d3fc\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e48982d761\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><strong>TILMELD DIG HER<\/strong><br \/>\nNaturens h\u00f8jtider dagsretreat<\/p>\n\n\t\t<\/div>\n\t<\/div>\n<style>.ld_button_6a0e48982d97d.btn-icon-solid .btn-icon{background:rgb(205, 149, 12);}.ld_button_6a0e48982d97d.btn-icon-circle.btn-icon-ripple .btn-icon:before{border-color:rgb(205, 149, 12);}.ld_button_6a0e48982d97d{background-color:rgb(205, 149, 12);border-color:rgb(205, 149, 12);color:rgb(255, 255, 255);}.ld_button_6a0e48982d97d .btn-gradient-border defs stop:first-child{stop-color:rgb(205, 149, 12);}.ld_button_6a0e48982d97d .btn-gradient-border defs stop:last-child{stop-color:rgb(205, 149, 12);}.ld_button_6a0e48982d97d:hover{color:rgb(255, 255, 255);}.ld_button_6a0e48982d97d {font-size:14px; } .ld_button_6a0e48982d97d {line-height:1.3em;; } .ld_button_6a0e48982d97d {--element-line-height:1.3em;; } .ld_button_6a0e48982d97d {font-weight:400; } .ld_button_6a0e48982d97d {font-size:14px; } .ld_button_6a0e48982d97d {line-height:1.3em;; } .ld_button_6a0e48982d97d {--element-line-height:1.3em;; } .ld_button_6a0e48982d97d {font-weight:400; } .ld_button_6a0e48982d97d {font-size:14px; } .ld_button_6a0e48982d97d {line-height:1.3em;; } .ld_button_6a0e48982d97d {--element-line-height:1.3em;; } .ld_button_6a0e48982d97d {font-weight:400; } <\/style><a href=\"\/en\/product\/naturens-hoejtider-dagsretreat\/\" class=\"btn btn-solid text-uppercase btn-sm border-none btn-has-label ld_button_6a0e48982d97d vc_custom_1728499256457\" >\n\t<span>\n\t\n\t\t\t\t\t<span class=\"btn-txt\" data-text=\"Du kan tilmelde dig her\" >Du kan tilmelde dig her<\/span>\n\t\t\n\t\t\t\t\t<\/span>\n<\/a>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982e099\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677705693583 liquid-row-shadowbox-6a0e48982e365\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982e6f8\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center liquid-column-6a0e48982ea4a\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<h2>KONTAKT OG SP\u00d8RGSM\u00c5L<\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-3 vc_col-lg-2 vc_col-md-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982ee8c\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section><section class=\"vc_row vc_custom_1677763782964 liquid-row-shadowbox-6a0e48982f165\"><div class=\"ld-container container\"><div class=\"row ld-row ld-row-outer\"><div class=\"wpb_column vc_column_container vc_col-sm-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982f4fa\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-8 vc_col-md-8 vc_col-xs-12 text-center text-sm-center text-md-center text-lg-center liquid-column-6a0e48982f85a\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Sp\u00f8rgsm\u00e5l: <a href=\"mailto:illonamarquard@gmail.com\" target=\"_blank\" rel=\"noopener\">illonamarquard@gmail.com<\/a> \/ <a href=\"mailto:lars@larsdamkjaer.com\" target=\"_blank\" rel=\"noopener\">lars@larsdamkjaer.com<\/a><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><div class=\"wpb_column vc_column_container vc_col-sm-2 vc_hidden-sm vc_hidden-xs liquid-column-6a0e48982fc9d\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  ><\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"Naturens H\u00f8jtider Dagsretreat Yoga, ceremoniel kakao, breathwork og saunagus.\u00a0\u200b \u200b21. juni 2026 kl. 10-17.30 med Lars Damkj\u00e6r &amp; Illona Marquard \u200b Du kan tilmelde dig her Dette dagsretreat afholdes p\u00e5 [...]","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-14710","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Naturens H\u00f8jtider Dagsretreat 21. juni &#8226; Lars Damkj\u00e6r<\/title>\n<meta name=\"description\" content=\"3 ceremonielle workshops med Lars Damkj\u00e6r &amp; Illona Marquard\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/larsdamkjaer.com\/en\/naturens-hoejtider-dagsretreat-21-juni-2026\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Naturens H\u00f8jtider Dagsretreat 21. juni &#8226; 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