{"id":2642,"date":"2023-02-27T10:20:42","date_gmt":"2023-02-27T09:20:42","guid":{"rendered":"https:\/\/larsdamkjaer.com\/?page_id=2642"},"modified":"2026-08-20T20:12:09","modified_gmt":"2026-08-20T18:12:09","slug":"naervaer-app","status":"publish","type":"page","link":"https:\/\/larsdamkjaer.com\/en\/naervaer-app\/","title":{"rendered":"N\u00e6rv\u00e6r app"},"content":{"rendered":"<style>@media (min-width: 992px) { .liquid-row-responsive-6a89fe309a2d4 {padding-top:60px !important;  }  }    <\/style><section class=\"vc_row vc_custom_1677514260510 liquid-row-responsive-6a89fe309a2d4 liquid-row-shadowbox-6a89fe309a2f4\"><div class=\"ld-container container-fluid\"><div class=\"row ld-row ld-row-outer\"><style>@media (min-width: 768px) { .liquid-column-responsive-6a89fe309a985 > .vc_column-inner {margin-bottom:50px !important;  }  } @media (min-width: 992px) { .liquid-column-responsive-6a89fe309a985 > .vc_column-inner {margin-top:-13px !important; margin-bottom:0px !important; padding-right:15px !important;  }  } @media (min-width: 1200px) { .liquid-column-responsive-6a89fe309a985 > .vc_column-inner {margin-bottom:0px !important; padding-right:15px !important;  }  } <\/style><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12 liquid-column-6a89fe309a983 liquid-column-responsive-6a89fe309a985\"><div class=\"vc_column-inner  vc_custom_1677515241072\" ><div class=\"wpb_wrapper\"  >\n\t<div  class=\"wpb_single_image wpb_content_element vc_align_  liquid_vc_single_image-6a89fe309af80\">\n\t\t\n\t\t<figure class=\"wpb_wrapper vc_figure\">\n\t\t\t<div class=\"vc_single_image-wrapper\"><img loading=\"lazy\" decoding=\"async\" width=\"1081\" height=\"1920\" src=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2026\/08\/iphone-widget.jpg\" class=\"vc_single_image-img attachment-full\" alt=\"\" title=\"iphone-widget\" srcset=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2026\/08\/iphone-widget.jpg 1081w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2026\/08\/iphone-widget-225x400.jpg 225w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2026\/08\/iphone-widget-577x1024.jpg 577w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2026\/08\/iphone-widget-7x12.jpg 7w\" sizes=\"auto, (max-width: 1081px) 100vw, 1081px\" \/><\/div>\n\t\t<\/figure>\n\t<\/div>\n\n\t<div class=\"wpb_text_column wpb_content_element  vc_custom_1692805640034\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p><center><a href=\"https:\/\/apps.apple.com\/dk\/app\/n-rv-r\/id1070133782?l=da\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"size-full wp-image-8909\" src=\"https:\/wp-content\/uploads\/2019\/09\/apple-app-store-retinax3.png\" width=\"125\" srcset=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2019\/09\/apple-app-store-retinax3.png 405w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2019\/09\/apple-app-store-retinax3-18x6.png 18w\" sizes=\"(max-width: 405px) 100vw, 405px\" \/><\/a>\u00a0\u00a0\u00a0<a href=\"https:\/\/play.google.com\/store\/apps\/details?id=hr.apps.n207001503&amp;hl=da&amp;gl=US&amp;pli=1\" target=\"_blank\" rel=\"noopener\"><img decoding=\"async\" class=\"size-full wp-image-12012\" src=\"\/wp-content\/uploads\/2023\/02\/google-play-badge.png\" width=\"138\" srcset=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2023\/02\/google-play-badge.png 447w, https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2023\/02\/google-play-badge-18x5.png 18w\" sizes=\"(max-width: 447px) 100vw, 447px\" \/><\/a><\/center><\/p>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><style>@media (min-width: 992px) { .liquid-column-responsive-6a89fe309b479 > .vc_column-inner {padding-left:15px !important;  }  } @media (min-width: 1200px) { .liquid-column-responsive-6a89fe309b479 > .vc_column-inner {padding-left:15px !important;  }  } <\/style><div class=\"wpb_column vc_column_container vc_col-sm-12 vc_col-lg-6 vc_col-md-6 vc_col-xs-12 liquid-column-6a89fe309b477 liquid-column-responsive-6a89fe309b479\"><div class=\"vc_column-inner\" ><div class=\"wpb_wrapper\"  >\n\t<div class=\"wpb_text_column wpb_content_element\" >\n\t\t<div class=\"wpb_wrapper\">\n\t\t\t<p>Med et \u00f8nske om at videregive et enkelt stressreducerende v\u00e6rkt\u00f8j udviklede Lars tilbage i 2016 appen N\u00e6rv\u00e6r. Intentionen med appen er at formidle genopladende pauser og dyb restitution.<\/p>\n<p>De indtalte meditationer har prim\u00e6rt sit afs\u00e6t i mindfulness og mentaltr\u00e6ning.<\/p>\n<p>Blandt meditationerne finder du bl.a. fokusmeditation, hjertemeditation, powernap og yoga nidra.<\/p>\n<p>Meditationerne har forskellige l\u00e6ngder og kan s\u00e5ledes tilpasses den tidsramme, du har til r\u00e5dighed. Alle meditationer er indtalt p\u00e5 dansk.<\/p>\n<p>N\u00e6rv\u00e6r appen har v\u00e6ret gratis i 10 \u00e5r. For at kunne vedligeholde og udvikle appen koster den i dag et mindre engangsbel\u00f8b p\u00e5 45 kr.<\/p>\n<p dir=\"ltr\">Hvis du er iPhone-bruger og allerede havde appen beholder du fortsat al indhold gratis. Hvis du alligevel har lyst til at st\u00f8tte appen, kan du g\u00f8re det <a href=\"https:\/\/larsdamkjaer.com\/en\/product\/stoet-naervaer-appen-med-45-kr\/\">HER<\/a><\/p>\n<p class=\"p1\"><em>&#8220;Fantastisk app. Jeg er online coach og jeg anbefaler selv folk med stress osv. At lytte til denne app. Jeg kan varmt anbefale den &#8230; 1000 tak&#8230;.&#8221;<\/em><\/p>\n<p><em>&#8220;Har i mit forl\u00f8b med stress og angst, haft stor gl\u00e6de af meditationerne, bruger forskellige alt afh\u00e6ngigt af dagene og hvad jeg f\u00f8ler for, lige den dag.&#8221;<\/em><\/p>\n<p>&#8220;<em>Jeg bruger app&#8217;en som velfortjente pauser enten midt p\u00e5 dagen for at koble af fra computeren eller lige efter arbejde. Jeg nyder Lars&#8217; meditationer og kan varmt anbefale dem.&#8221;<\/em><\/p>\n<p>&#8220;<em>Man f\u00e5r ny energi p\u00e5 f\u00e5 minutter og er samtidig i meget behageligt selskab.&#8221;<\/em><\/p>\n<p>&#8220;<em>Den varmeste stemme, der g\u00e5r lige i hjertet.&#8221;<\/em><\/p>\n<div class=\"h3YV2d\">&#8220;<em>Jeg bruger den midt p\u00e5 dagen og inden jeg skal sove det er meget afstressende&#8221;<\/em><\/div>\n<p class=\"p1\">\u201c<em>Lars forener spiritualitet, n\u00e6rv\u00e6r og kommunikation i \u00e9n ukompliceret og flydende bev\u00e6gelse. Man bydes velkommen af hans inkluderende v\u00e6sen, hvor levende forestillinger om et st\u00e6rkt, balanceret og nysgerrigt liv h\u00f8rer hjemme. Hans s\u00e6rligt godt indtalte, danske meditationer, tager lytteren med p\u00e5 en sp\u00e6ndende og tryg rejse ind i det uendelige univers.<\/em>\u201d<br \/>\nTony Schj\u00f8nning, iv\u00e6rks\u00e6tter &amp; grundl\u00e6gger af Bricks.<\/p>\n<p>&nbsp;<\/p>\n<h2>Download til iPhone <a href=\"https:\/\/apps.apple.com\/dk\/app\/n-rv-r\/id1070133782?l=da\" target=\"_blank\" rel=\"noopener\">HER<\/a><\/h2>\n<h2>Download til Android <a href=\"https:\/\/play.google.com\/store\/apps\/details?id=hr.apps.n207001503&amp;hl=da&amp;gl=US&amp;pli=1\" target=\"_blank\" rel=\"noopener\">HER<\/a><\/h2>\n\n\t\t<\/div>\n\t<\/div>\n<\/div><\/div><\/div><\/div><\/div><\/section>","protected":false},"excerpt":{"rendered":"\u00a0\u00a0\u00a0 Med et \u00f8nske om at videregive et enkelt stressreducerende v\u00e6rkt\u00f8j udviklede Lars tilbage i 2016 appen N\u00e6rv\u00e6r. Intentionen med appen er at formidle genopladende pauser og dyb restitution. De indtalte meditationer har prim\u00e6rt sit afs\u00e6t i mindfulness og mentaltr\u00e6ning. Blandt meditationerne finder du bl.a. fokusmeditation, hjertemeditation, powernap og yoga nidra. Meditationerne har forskellige l\u00e6ngder [...]","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-2642","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>N\u00e6rv\u00e6r app &#8226; Lars Damkj\u00e6r<\/title>\n<meta name=\"description\" content=\"N\u00e6rv\u00e6r appen er gratis og p\u00e5 dansk. Der udgives l\u00f8bende nye meditationer. 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