{"id":15141,"date":"2025-10-01T14:39:00","date_gmt":"2025-10-01T12:39:00","guid":{"rendered":"https:\/\/larsdamkjaer.com\/?p=15141"},"modified":"2026-06-19T17:13:33","modified_gmt":"2026-06-19T15:13:33","slug":"dagsretreat-7-11","status":"publish","type":"post","link":"https:\/\/larsdamkjaer.com\/en\/dagsretreat-7-11\/","title":{"rendered":"FREDAGS-YIN I SHANTI ROOM 30\/11"},"content":{"rendered":"

Yin & yoga nidra
Fredag d. 30. oktober kl. 17 til 19<\/strong><\/p>\n\n\n\n

4 ledige pladser!<\/strong><\/p>\n\n\n\n

Afslut ugen med en forl\u00f8sende 2-timers yoga event med restorativ yin og yoga nidra.<\/p>\n\n\n\n

I yin yoga udstr\u00e6kkes og bl\u00f8dg\u00f8res kroppens bindev\u00e6v, sener og led.
Restorativ yin er kendetegnende ved sin rolige og meditative tilgang med god tid til at lande i kroppen og slippe dybereliggende fysiske og mentale sp\u00e6ndinger.<\/p>\n\n\n\n

Praksis afrundes med en guidet yoga nidra. Yoga nidra er en kraftfuld, liggende praksis, der ved brug af \u00e5ndedr\u00e6ts\u00f8velser, kropsscanninger og visualiseringsteknikker bringer kroppen og sindet ned i en tilstand af hvile og fred.<\/p>\n\n\n\n

Alle kan deltage. B\u00e5de begyndere og \u00f8vede.<\/p>\n\n\n\n

Alt yogaudstyr er til r\u00e5dighed p\u00e5 stedet.<\/p>\n\n\n\n

Pris<\/strong>: 375 kr. \/ 325 kr ved k\u00f8b af flere pladser. Priserne er inkl. moms.<\/p>\n\n\n\n

Sted:<\/strong><\/p>\n\n\n\n

Shanti Room
<\/strong>Lavendelstr\u00e6de 5
baghuset 3. sal
1462 k\u00f8benhavn K.<\/p>\n\n\n\n

Lige ved R\u00e5dhuspladsen. 5 min gang fra metroen.<\/p>\n\n\n\n

Stil evt. bilen ved en station med gratis parkering, og tag metroen. Det sparer dig en del penge i parkering i indre by.<\/p>\n\n\n\n

BOOKING HER<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"

Yin & yoga nidraFredag d. 30. oktober kl. 17 til 19 4 ledige pladser! Afslut ugen med en forl\u00f8sende 2-timers yoga event med restorativ yin og yoga nidra. I yin yoga udstr\u00e6kkes og bl\u00f8dg\u00f8res kroppens bindev\u00e6v, sener og led.Restorativ yin er kendetegnende ved sin rolige og meditative tilgang med god tid til at lande i […]<\/p>\n","protected":false},"author":2,"featured_media":15273,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-begivenheder"],"yoast_head":"\nFREDAGS-YIN I SHANTI ROOM 30\/11 • Lars Damkj\u00e6r<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"FREDAGS-YIN I SHANTI ROOM 30\/11 • Lars Damkj\u00e6r\" \/>\n<meta property=\"og:description\" content=\"Yin & yoga nidraFredag d. 30. oktober kl. 17 til 19 4 ledige pladser! Afslut ugen med en forl\u00f8sende 2-timers yoga event med restorativ yin og yoga nidra. I yin yoga udstr\u00e6kkes og bl\u00f8dg\u00f8res kroppens bindev\u00e6v, sener og led.Restorativ yin er kendetegnende ved sin rolige og meditative tilgang med god tid til at lande i […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/larsdamkjaer.com\/en\/dagsretreat-7-11\/\" \/>\n<meta property=\"og:site_name\" content=\"Lars Damkj\u00e6r\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mindrestressmerenaervaer\" \/>\n<meta property=\"article:published_time\" content=\"2025-10-01T12:39:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-19T15:13:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2026\/06\/fredags-yin.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"691\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Lars Damkj\u00e6r\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Lars Damkj\u00e6r\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/dagsretreat-7-11\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/dagsretreat-7-11\\\/\"},\"author\":{\"name\":\"Lars Damkj\u00e6r\",\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/#\\\/schema\\\/person\\\/30c90c72375b2c8d024c9c99cbeead8a\"},\"headline\":\"FREDAGS-YIN I SHANTI ROOM 30\\\/11\",\"datePublished\":\"2025-10-01T12:39:00+00:00\",\"dateModified\":\"2026-06-19T15:13:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/dagsretreat-7-11\\\/\"},\"wordCount\":178,\"publisher\":{\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/dagsretreat-7-11\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/larsdamkjaer.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/fredags-yin.jpg\",\"articleSection\":[\"Begivenheder\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/dagsretreat-7-11\\\/\",\"url\":\"https:\\\/\\\/larsdamkjaer.com\\\/dagsretreat-7-11\\\/\",\"name\":\"FREDAGS-YIN I SHANTI ROOM 30\\\/11 • Lars Damkj\u00e6r\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/dagsretreat-7-11\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/dagsretreat-7-11\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/larsdamkjaer.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/fredags-yin.jpg\",\"datePublished\":\"2025-10-01T12:39:00+00:00\",\"dateModified\":\"2026-06-19T15:13:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/dagsretreat-7-11\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/larsdamkjaer.com\\\/dagsretreat-7-11\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/dagsretreat-7-11\\\/#primaryimage\",\"url\":\"https:\\\/\\\/larsdamkjaer.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/fredags-yin.jpg\",\"contentUrl\":\"https:\\\/\\\/larsdamkjaer.com\\\/wp-content\\\/uploads\\\/2026\\\/06\\\/fredags-yin.jpg\",\"width\":1024,\"height\":691},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/dagsretreat-7-11\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Hjem\",\"item\":\"https:\\\/\\\/larsdamkjaer.com\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"FREDAGS-YIN I SHANTI ROOM 30\\\/11\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/#website\",\"url\":\"https:\\\/\\\/larsdamkjaer.com\\\/\",\"name\":\"Lars Damkj\u00e6r\",\"description\":\"Mindre stress, mere n\u00e6rv\u00e6r\",\"publisher\":{\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/larsdamkjaer.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/#organization\",\"name\":\"N\u00e6rv\u00e6r\",\"url\":\"https:\\\/\\\/larsdamkjaer.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/larsdamkjaer.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/larsdamkjaerlogo.png\",\"contentUrl\":\"https:\\\/\\\/larsdamkjaer.com\\\/wp-content\\\/uploads\\\/2016\\\/10\\\/larsdamkjaerlogo.png\",\"width\":594,\"height\":125,\"caption\":\"N\u00e6rv\u00e6r\"},\"image\":{\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mindrestressmerenaervaer\",\"https:\\\/\\\/www.instagram.com\\\/larsdamkjaer\\\/?hl=da\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/larsdamkjaer.com\\\/#\\\/schema\\\/person\\\/30c90c72375b2c8d024c9c99cbeead8a\",\"name\":\"Lars Damkj\u00e6r\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/899173256cab7145d8508ce4697f08e400ca5a528163a0327058b776c7d3f462?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/899173256cab7145d8508ce4697f08e400ca5a528163a0327058b776c7d3f462?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/899173256cab7145d8508ce4697f08e400ca5a528163a0327058b776c7d3f462?s=96&d=mm&r=g\",\"caption\":\"Lars Damkj\u00e6r\"},\"sameAs\":[\"http:\\\/\\\/larsdamkjaer.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"FREDAGS-YIN I SHANTI ROOM 30\/11 • Lars Damkj\u00e6r","robots":{"index":"noindex","follow":"follow"},"og_locale":"en_US","og_type":"article","og_title":"FREDAGS-YIN I SHANTI ROOM 30\/11 • Lars Damkj\u00e6r","og_description":"Yin & yoga nidraFredag d. 30. oktober kl. 17 til 19 4 ledige pladser! Afslut ugen med en forl\u00f8sende 2-timers yoga event med restorativ yin og yoga nidra. I yin yoga udstr\u00e6kkes og bl\u00f8dg\u00f8res kroppens bindev\u00e6v, sener og led.Restorativ yin er kendetegnende ved sin rolige og meditative tilgang med god tid til at lande i […]","og_url":"https:\/\/larsdamkjaer.com\/en\/dagsretreat-7-11\/","og_site_name":"Lars Damkj\u00e6r","article_publisher":"https:\/\/www.facebook.com\/mindrestressmerenaervaer","article_published_time":"2025-10-01T12:39:00+00:00","article_modified_time":"2026-06-19T15:13:33+00:00","og_image":[{"width":1024,"height":691,"url":"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2026\/06\/fredags-yin.jpg","type":"image\/jpeg"}],"author":"Lars Damkj\u00e6r","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Lars Damkj\u00e6r","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/larsdamkjaer.com\/dagsretreat-7-11\/#article","isPartOf":{"@id":"https:\/\/larsdamkjaer.com\/dagsretreat-7-11\/"},"author":{"name":"Lars Damkj\u00e6r","@id":"https:\/\/larsdamkjaer.com\/#\/schema\/person\/30c90c72375b2c8d024c9c99cbeead8a"},"headline":"FREDAGS-YIN I SHANTI ROOM 30\/11","datePublished":"2025-10-01T12:39:00+00:00","dateModified":"2026-06-19T15:13:33+00:00","mainEntityOfPage":{"@id":"https:\/\/larsdamkjaer.com\/dagsretreat-7-11\/"},"wordCount":178,"publisher":{"@id":"https:\/\/larsdamkjaer.com\/#organization"},"image":{"@id":"https:\/\/larsdamkjaer.com\/dagsretreat-7-11\/#primaryimage"},"thumbnailUrl":"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2026\/06\/fredags-yin.jpg","articleSection":["Begivenheder"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/larsdamkjaer.com\/dagsretreat-7-11\/","url":"https:\/\/larsdamkjaer.com\/dagsretreat-7-11\/","name":"FREDAGS-YIN I SHANTI ROOM 30\/11 • Lars Damkj\u00e6r","isPartOf":{"@id":"https:\/\/larsdamkjaer.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/larsdamkjaer.com\/dagsretreat-7-11\/#primaryimage"},"image":{"@id":"https:\/\/larsdamkjaer.com\/dagsretreat-7-11\/#primaryimage"},"thumbnailUrl":"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2026\/06\/fredags-yin.jpg","datePublished":"2025-10-01T12:39:00+00:00","dateModified":"2026-06-19T15:13:33+00:00","breadcrumb":{"@id":"https:\/\/larsdamkjaer.com\/dagsretreat-7-11\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/larsdamkjaer.com\/dagsretreat-7-11\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/larsdamkjaer.com\/dagsretreat-7-11\/#primaryimage","url":"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2026\/06\/fredags-yin.jpg","contentUrl":"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2026\/06\/fredags-yin.jpg","width":1024,"height":691},{"@type":"BreadcrumbList","@id":"https:\/\/larsdamkjaer.com\/dagsretreat-7-11\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Hjem","item":"https:\/\/larsdamkjaer.com\/"},{"@type":"ListItem","position":2,"name":"FREDAGS-YIN I SHANTI ROOM 30\/11"}]},{"@type":"WebSite","@id":"https:\/\/larsdamkjaer.com\/#website","url":"https:\/\/larsdamkjaer.com\/","name":"Lars Damkj\u00e6r","description":"Mindre stress, mere n\u00e6rv\u00e6r","publisher":{"@id":"https:\/\/larsdamkjaer.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/larsdamkjaer.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/larsdamkjaer.com\/#organization","name":"N\u00e6rv\u00e6r","url":"https:\/\/larsdamkjaer.com\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/larsdamkjaer.com\/#\/schema\/logo\/image\/","url":"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2016\/10\/larsdamkjaerlogo.png","contentUrl":"https:\/\/larsdamkjaer.com\/wp-content\/uploads\/2016\/10\/larsdamkjaerlogo.png","width":594,"height":125,"caption":"N\u00e6rv\u00e6r"},"image":{"@id":"https:\/\/larsdamkjaer.com\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mindrestressmerenaervaer","https:\/\/www.instagram.com\/larsdamkjaer\/?hl=da"]},{"@type":"Person","@id":"https:\/\/larsdamkjaer.com\/#\/schema\/person\/30c90c72375b2c8d024c9c99cbeead8a","name":"Lars Damkj\u00e6r","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/899173256cab7145d8508ce4697f08e400ca5a528163a0327058b776c7d3f462?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/899173256cab7145d8508ce4697f08e400ca5a528163a0327058b776c7d3f462?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/899173256cab7145d8508ce4697f08e400ca5a528163a0327058b776c7d3f462?s=96&d=mm&r=g","caption":"Lars Damkj\u00e6r"},"sameAs":["https:\/\/larsdamkjaer.com"]}]}},"_links":{"self":[{"href":"https:\/\/larsdamkjaer.com\/en\/wp-json\/wp\/v2\/posts\/15141","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/larsdamkjaer.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/larsdamkjaer.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/larsdamkjaer.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/larsdamkjaer.com\/en\/wp-json\/wp\/v2\/comments?post=15141"}],"version-history":[{"count":7,"href":"https:\/\/larsdamkjaer.com\/en\/wp-json\/wp\/v2\/posts\/15141\/revisions"}],"predecessor-version":[{"id":15300,"href":"https:\/\/larsdamkjaer.com\/en\/wp-json\/wp\/v2\/posts\/15141\/revisions\/15300"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/larsdamkjaer.com\/en\/wp-json\/wp\/v2\/media\/15273"}],"wp:attachment":[{"href":"https:\/\/larsdamkjaer.com\/en\/wp-json\/wp\/v2\/media?parent=15141"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/larsdamkjaer.com\/en\/wp-json\/wp\/v2\/categories?post=15141"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/larsdamkjaer.com\/en\/wp-json\/wp\/v2\/tags?post=15141"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}