{"id":15147,"date":"2025-09-18T17:22:00","date_gmt":"2025-09-18T15:22:00","guid":{"rendered":"https:\/\/larsdamkjaer.com\/?p=15147"},"modified":"2026-06-11T09:17:50","modified_gmt":"2026-06-11T07:17:50","slug":"podcast-om-smerter-og-mindfulness","status":"publish","type":"post","link":"https:\/\/larsdamkjaer.com\/en\/podcast-om-smerter-og-mindfulness\/","title":{"rendered":"POP UP YOGA 19\/12"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>Yin &amp; mindfulness i Gr\u00f8nnegade<br>L\u00f8rdag d. 19. december kl. 10 til 12<br><\/strong><br>I denne 2-timers yoga event guider Lars Damkj\u00e6r dig gennem en dyb og forl\u00f8sende praksis med yin yoga og mindfulness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Gennem mindful bev\u00e6gelse og l\u00e6ngereholdte stillinger stimuleres bindev\u00e6vet, musklerne afsp\u00e6ndes og nervesystemet beroliges. Energetisk skabes der bedre balance og flow i kroppens meridianbaner og organer.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Med mindfulness opbygges en meditativ tilstand, der \u00f8ger kropsbevidsthed og n\u00e6rv\u00e6r, s\u00e5 du kan hengive dig til din unikke krop og oplevelse.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Pris<\/strong>: 375 kr. \/ 325 kr ved k\u00f8b af flere pladser. Priserne er inkl. moms.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Alle kan deltage. B\u00e5de begyndere og \u00f8vede.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Der er max 10 deltagere og alt yogaudstyr til r\u00e5dighed.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Sted:<\/strong><br>Psykologisk Institut<br>Gr\u00f8nnegade 18<br>1107 K\u00f8benhavn K<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">5 minutter fra Kgs. Nytorv Metro.<br>Der er parkeringshus lige rundt om hj\u00f8rnet.<br><br><strong>BOOKING<\/strong><a href=\"https:\/\/www.blogger.com\/blog\/post\/edit\/8636794555253659320\/3856564494001341888#\"><strong>&nbsp;<\/strong><\/a><strong><a href=\"https:\/\/larsdamkjaer.com\/en\/pop-up-yoga-21-november\/\">HER<\/a><\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Yin &amp; mindfulness i Gr\u00f8nnegadeL\u00f8rdag d. 19. december kl. 10 til 12I denne 2-timers yoga event guider Lars Damkj\u00e6r dig gennem en dyb og forl\u00f8sende praksis med yin yoga og mindfulness. Gennem mindful bev\u00e6gelse og l\u00e6ngereholdte stillinger stimuleres bindev\u00e6vet, musklerne afsp\u00e6ndes og nervesystemet beroliges. Energetisk skabes der bedre balance og flow i kroppens meridianbaner og [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14836,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15147","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-begivenheder"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>POP UP YOGA 19\/12 &#8226; Lars Damkj\u00e6r<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"POP UP YOGA 19\/12 &#8226; Lars Damkj\u00e6r\" \/>\n<meta property=\"og:description\" content=\"Yin &amp; mindfulness i Gr\u00f8nnegadeL\u00f8rdag d. 19. december kl. 10 til 12I denne 2-timers yoga event guider Lars Damkj\u00e6r dig gennem en dyb og forl\u00f8sende praksis med yin yoga og mindfulness. 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