{"id":15151,"date":"2025-09-18T17:18:00","date_gmt":"2025-09-18T15:18:00","guid":{"rendered":"https:\/\/larsdamkjaer.com\/?p=15151"},"modified":"2026-05-20T11:49:07","modified_gmt":"2026-05-20T09:49:07","slug":"podcast-om-mindfulness-og-livsbevidsthed","status":"publish","type":"post","link":"https:\/\/larsdamkjaer.com\/en\/podcast-om-mindfulness-og-livsbevidsthed\/","title":{"rendered":"PODCAST OM MINDFULNESS OG LIVSBEVIDSTHED"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><strong>FLORAS FABULERINGER<\/strong><br><strong>22. februar 2023<\/strong><br><br>Idag skal det handle om n\u00e6rv\u00e6r. Dagens g\u00e6st er nemlig ekspert i n\u00e6rv\u00e6r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Han har undervist i mere end 20 \u00e5r og har skrevet flere b\u00f8ger om mindfulness og n\u00e6rv\u00e6r og underviser i dag i yoga (bl.a. p\u00e5 YogaVivo) og mindfulness og arbejder ogs\u00e5 som coach is\u00e6r med fokus p\u00e5 stress og mindfulness.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Min g\u00e6st er Lars Damkj\u00e6r og det blev en sk\u00f8n og berigende samtale, hvor vi naturligvis is\u00e6r talte om n\u00e6rv\u00e6r og balance i livet.<br><br>Find podcasten p\u00e5 iTunes, Spotify eller lyt<a href=\"https:\/\/www.blogger.com\/blog\/post\/edit\/8636794555253659320\/9153873369590337245#\">\u00a0<\/a><a href=\"https:\/\/podcasts.apple.com\/dk\/podcast\/floras-fabulering-med-lars-damkj%C3%A6r-om-mindfulness-livsbevidsthed\/id1621912239?i=1000601081166\">HER<\/a><\/p>","protected":false},"excerpt":{"rendered":"<p>FLORAS FABULERINGER22. februar 2023 Idag skal det handle om n\u00e6rv\u00e6r. Dagens g\u00e6st er nemlig ekspert i n\u00e6rv\u00e6r. Han har undervist i mere end 20 \u00e5r og har skrevet flere b\u00f8ger [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":15152,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15151","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-begivenheder"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>PODCAST OM MINDFULNESS OG LIVSBEVIDSTHED &#8226; Lars Damkj\u00e6r<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"PODCAST OM MINDFULNESS OG LIVSBEVIDSTHED &#8226; Lars Damkj\u00e6r\" \/>\n<meta property=\"og:description\" content=\"FLORAS FABULERINGER22. februar 2023 Idag skal det handle om n\u00e6rv\u00e6r. 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