{"id":15154,"date":"2025-09-18T17:13:00","date_gmt":"2025-09-18T15:13:00","guid":{"rendered":"https:\/\/larsdamkjaer.com\/?p=15154"},"modified":"2026-11-09T17:30:50","modified_gmt":"2026-11-09T16:30:50","slug":"podcast-om-naervaer-og-mentaltraening","status":"publish","type":"post","link":"https:\/\/larsdamkjaer.com\/en\/podcast-om-naervaer-og-mentaltraening\/","title":{"rendered":"STILHEDSRETREAT I SVERIGE"},"content":{"rendered":"<p class=\"wp-block-paragraph\">29. april til 2. maj 2027<br>stilhed \u2013 meditativ praksis \u2013 naturoplevelser<br>Lars Damkj\u00e6r &amp; Illona Marquard<br><br>Venteliste!<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Midt i den uendelige svenske natur inviteres du dybt ind i stilheden og i m\u00f8det med dig selv. <br><br>Gennem meditativ praksis i den smukke yogasal, naturen og saunaen skabes der afs\u00e6t for en transformerende opv\u00e5gning til nuet. Undervisningen baserer sig p\u00e5 mindfulness, yoga nidra, yinmind og hatha yoga.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ved at skrue ned for hverdagens distraktioner (smalltalk, smartphone, sociale medier etc.) og i stedet tr\u00e6ne n\u00e6rv\u00e6ret, bliver det nemmere at m\u00e6rke kroppen og opdage samt transcendere sindets tendenser. Vores sanser intensiveres, intuitionen styrkes og du vil kunne opleve en st\u00f8rre livsgl\u00e6de og forbundethed.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Mere info: <a href=\"https:\/\/larsdamkjaer.com\/en\/stilhedsdretreat-i-sverige\/\">HER<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>29. april til 2. maj 2027stilhed \u2013 meditativ praksis \u2013 naturoplevelserLars Damkj\u00e6r &amp; Illona Marquard Venteliste! Midt i den uendelige svenske natur inviteres du dybt ind i stilheden og i m\u00f8det med dig selv. Gennem meditativ praksis i den smukke yogasal, naturen og saunaen skabes der afs\u00e6t for en transformerende opv\u00e5gning til nuet. Undervisningen baserer [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":12310,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-15154","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-begivenheder"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>STILHEDSRETREAT I SVERIGE &#8226; Lars Damkj\u00e6r<\/title>\n<meta name=\"robots\" content=\"noindex, follow\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"STILHEDSRETREAT I SVERIGE &#8226; Lars Damkj\u00e6r\" \/>\n<meta property=\"og:description\" content=\"29. april til 2. maj 2027stilhed \u2013 meditativ praksis \u2013 naturoplevelserLars Damkj\u00e6r &amp; Illona Marquard Venteliste! Midt i den uendelige svenske natur inviteres du dybt ind i stilheden og i m\u00f8det med dig selv. Gennem meditativ praksis i den smukke yogasal, naturen og saunaen skabes der afs\u00e6t for en transformerende opv\u00e5gning til nuet. 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