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LESS IS MORE – A YINMIND WORKSHOP ON BODY AWARENESS

27. januar. 2018 - 13:3016:00

295 Kr.

Less is more – a Yinmind workshop on body awareness –
Saturday January 27 from 13.30 till 16.00

When practicing yin yoga we cultivate a quality of non-striving. Instead of going to the end range of our capacity we try to do a little less and indulge in mindful awareness of the subtle energies and inner experiences. In this manner we may get to know our body more intimately and allow self-regulation to occur.

In this meditative workshop you will be guided through a Yinmind yoga session focusing on how to listen to and communicate with your body. The workshop is for all levels and will be taught in English.

The room with be slightly heated to 25/30 degrees.

Price: 295kr
Booking: reception@hotyogamalmo.se

Detaljer

Dato:
27. januar. 2018
Tidspunkt:
13:30 ⇾ 16:00
Pris:
295 Kr.
Hjemmeside:
https://www.facebook.com/events/158232084749688/?fref=ts

Arrangør

Hot Yoga Malmö

Sted

Hot Yoga Malmö
Kattsundsgatan 8
Malmö, 21126 Sweden
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Se Sted hjemmeside